On-line Cognitive Function test.
Food for the Brain – online cognitive function test. The Food for the Brain Foundation is a ‘not for profit’ charity looking to raise awareness of Nutrition in optimising mental well being and brain health. Correct nutrition can improve memory and reduce the chances of Cognitive impairment, Dementia and Alzheimers . https://foodforthebrain.org/ Their website contains […]
Omega 3 – Take Omega-3 fatty acid to diminish the risks of Dementia and Alzheimer’s in later life.
OMEGA-3: Scientists have shown in several studies that reduced levels of Omega-3 fatty acid in a diet lead to an increased risk of Dementia and Alzheimers Disease in later life. ( See link here for National Library of Medicine Articles). DHA, an Omega-3 fatty acid, reduces production of the amyloid β protein that is believed to cause […]