The Golden Spice for Your Mind: Exploring Turmeric’s Potential for Cognitive Health, with a Focus on BCM-95

Explore curcumin’s potential to support brain health and reduce dementia risk with the highly bioavailable BCM-95 formulation.
On-line Cognitive Function test.

Food for the Brain – online cognitive function test. The Food for the Brain Foundation is a ‘not for profit’ charity looking to raise awareness of Nutrition in optimising mental well being and brain health. Correct nutrition can improve memory and reduce the chances of Cognitive impairment, Dementia and Alzheimers . https://foodforthebrain.org/ Their website contains […]
Dementia Myth – Most Patients with Dementia are Curable.
by Vernon Coleman MB ChB DSc FRSA I recently read this book by Vernon Coleman about Dementia and the myths surrounding it. Vernon describes the many different types of illness which can cause Dementia and Dementia like symptoms and for some of these illnesses he outlines treatments which may lead to a partial or full […]
Vitamin D and brain health: an observational and Mendelian randomization study
Researchers from the University of South Australia uncovered evidence linking vitamin D deficiency to an increased risk for dementia and stroke. The research paper published in the ‘American Journal of Clinical Nutrition’, https://doi.org/10.1093/ajcn/nqac107, showed that Vitamin D deficiency was associated with an increased risk of dementia and stroke. 17% of Dementia cases could be avoided if Vitamin […]
Omega 3 – Take Omega-3 fatty acid to diminish the risks of Dementia and Alzheimer’s in later life.

OMEGA-3: Scientists have shown in several studies that reduced levels of Omega-3 fatty acid in a diet lead to an increased risk of Dementia and Alzheimers Disease in later life. ( See link here for National Library of Medicine Articles). DHA, an Omega-3 fatty acid, reduces production of the amyloid β protein that is believed to cause […]
Vitamin D – The Sunshine Vitamin is positively connected to the risk of Dementia and Alzheimer’s.

Vitamin D deficiency as a factor for dementia and Alzheimer’s disease: an updated meta-analysis based on previous surveys. In Nov 2019 seven scientists from the Department of Neurology, Gansu Provincial People’s Hospital, China published a paper analysing 16 previous studies of Vitamin D deficiency.. The data from the studies provided additional evidence of the relationships […]