The Golden Spice for Your Mind: Exploring Turmeric’s Potential for Cognitive Health, with a Focus on BCM-95

For centuries, Turmeric, a vibrant spice used in curries and traditional medicine, has been praised for its health benefits. Recent research delves deeper into one of its key components, curcumin, and its potential to support cognitive health and potentially reduce the risk of dementia and Alzheimer’s disease.

Curcumin: A Powerhouse with a Bioavailability Challenge

Curcumin is the active compound in Turmeric, responsible for its vibrant yellow color and a range of health-promoting properties. However, Curcumin has a major drawback: low bioavailability. This means the body struggles to absorb it from the digestive tract, limiting its potential health benefits.

Introducing BCM-95: A Bioavailable Breakthrough

Here’s where BCM-95 comes in. BCM-95 is a patented, highly bioavailable (easily absorbed) form of Turmeric extract. AR-turmerone is a compound found in turmeric essential oil. It enhances curcumin’s bioavailability and has anti-inflammatory properties. BCM-95 combines curcumin with essential oils naturally present in turmeric, including AR-turmerone. Studies suggest this specific combination significantly enhances curcumin’s absorption compared to standard curcumin extracts [1].

Turmeric’s (Curcumin’s) Potential Benefits for Cognitive Health

Curcumin, particularly in its highly bioavailable form like BCM-95, might play a role in cognitive health through several mechanisms:

• • Anti-inflammatory Effects: Chronic inflammation is linked to the development of Alzheimer’s disease. Curcumin’s anti-inflammatory properties might help reduce brain inflammation and protect against neurodegenerative damage [2].

• • Neuroprotective Potential: Research suggests curcumin may have neuroprotective effects, potentially safeguarding brain cells from damage associated with Alzheimer’s disease [3]. This neuroprotective action might help maintain cognitive function.

• • Improved Cognitive Performance: Studies like the one by Cox et al. (2015) [4] show promise. This study found that curcumin supplementation improved memory and cognitive function in older adults with mild cognitive impairment.

Key Research Findings:

1. 1. Cox et al. (2015):

• • Study: “The effects of solid lipid curcumin on cognition and mood in a healthy older population.”

• • Journal: Journal of Psychopharmacology

• • Results: Significant improvements in working memory and sustained attention, improved mood, and reduced cholesterol.

• • Conclusion: Short-term curcumin supplementation can enhance cognitive function and mood in healthy older adults.

• • Link: Cox et al. (2015) Study

1. 1. Small et al. (2018):

• • Study: “Memory and brain amyloid and tau effects of a bioavailable form of curcumin in non-demented adults: A double-blind, placebo-controlled 18-month trial.”

• • Journal: American Journal of Geriatric Psychiatry

• • Results: Curcumin improved memory performance and attention. PET scans showed significantly less amyloid and tau signals in the brain.

• • Conclusion: Curcumin may help prevent cognitive decline by reducing brain inflammation and amyloid plaques.

• • Link: Small et al. (2018) Study

1. 1. Baum et al. (2008):

• • Study: “Curcumin reduces amyloid and phosphorylated tau accumulation and attenuates neuroinflammation and oxidative damage in an Alzheimer transgenic mouse model.”

• • Journal: Annals of the New York Academy of Sciences

• • Results: Curcumin reduced amyloid plaques and phosphorylated tau in mice.

• • Conclusion: Curcumin’s antioxidant and anti-inflammatory properties could contribute to its protective effects against Alzheimer’s disease.

• • Link: Baum et al. (2008) Study

Unlocking the Potential with BCM-95:

If you’re interested in exploring curcumin’s potential benefits for your cognitive health, focusing on highly bioavailable forms like BCM-95 can be a strategic approach:

• • Incorporate Turmeric into Your Diet: Increase your intake of turmeric by adding it to curries, stir-fries, or even smoothies (black pepper can enhance curcumin absorption).

• • Consider BCM-95 Supplements: Consult your doctor about BCM-95 supplements. Look for reputable brands and formulations with clinical research backing their bioavailability claims.

Embrace a Holistic Approach:

Curcumin, particularly in its highly bioavailable form like BCM-95, holds promise for supporting cognitive health. However, it’s one piece of the puzzle. A holistic approach that combines a healthy lifestyle, essential nutrients like vitamin D, and potentially BCM-95 supplements, can empower you to take charge of your brain health and well-being. NeuroBright is a supplement designed to combine all of the Vitamins, Fatty Acids, Nutrients and Botanicals including Turmeric extract, that are Studied and show positive results.

References:

1. 1. Goel, A., Kumar, M., Bisht, S., Jain, D., Raina, K., Aggarwal, B. B., … & Ashok Kumar (2008). Turmeric extracts and their biological activities. Inflammation and allergic diseases and drug targets, 7(3), 213-228. Link to Study

1. 1. McGeer, E. G., & McGeer, P. L. (2010). Inflammation and the pathogenesis of Alzheimer disease. Neurobiology of Aging, 31(1), 5-10. Link to Study

1. 1. Baum et al. (2008). Link to Study

1. 1. Cox et al. (2015). Link to Stud